Logo: Earth Core and Heart

Heart-Source Connections - Sessions and Classes

Classes and Coaching Sessions with Sonja

The following classes or coaching sessions are now being offered by request
(to schedule, please call me at 210-342-3816
or send an email to HeartSourceSonja@aol.com)

Resilient Educator Training designed to teach HeartMath tools and provide educators with better ways of dealing with stress, burn-out, test anxiety, etc.

TestEdge Training for Students teaches students a new way of dealing with stress, anxiety, anger, and depression, using HeartMath tools and procedures. (Individual and group sessions available.)

Cognitive Behavioral Therapy (CBT) Insomnia Groups designed to alleviate insomnia without the use of medication, as presented in Dr. Gregg D. Jacobs' book entitled: Say Goodnight to Insomnia

HeartMath Stress Reduction Coaching Program and other tools that show you how life can be simpler by using forgiveness, gratitude, and appreciation. Not just for stress, but also reducing anger, test anxiety, and problem-solving. Connecting with the heart and getting the answers that are deep within you.

Alpha-Stim Sessions to reduce anxiety, depression, insomnia, and more (video and demo).

Healthy for Life weight reduction coaching using the low glycemic approach, Dr. Strand's "releasing fat" website, and USANA's RESET program and macronutritionals

Pet Assisted Therapy with my co-therapist Rocky (see picture on the home page)

Therapy for Sexual Challenges for problems most people do not want to talk about. Let me know if that is something you'd like to address.

Peer Supervision Circle group meetings for counselors and therapists, and counseling interns. (Currently on hold)

Upon request: Follow-on Group Counseling for individuals who graduated from Dr. Troxler's Slow Starch Diet which will address some of the psychological issues of eating, using various approaches and techniques. Call to find out more...

NOW AVAILABLE: Slow Starch Diet Training with Sonja. I was recently trained by Dr. Troxler on his diet approach and will be holding classes on this topic as soon as we can get a group together. Please, sign up now, so that I know what the demand will be...

Other pages:

Heart-Source Center
for Counseling, Coaching, Communication, and Healing
The Heart-Source Center is based in San Antonio, Texas and offers Counseling, Coaching, and Therapy Treatment using Energy Psychology, Traditional Counseling, Energetic Healing Work, Alternative Treatment Modalities, and Animal Communication and Therapy
Stress Management and more ...
Reduce stress, anxiety, depression, and insomnia with the use of Alpha-Stim SCS
The Resilient Educator®
Skills to Succeed and Flourish in Today's Schools
Graduate of HeartMath's Qualified Instructor Program will teach educators how to use the HeartMath tools for themselves, in the classroom, and with individual students.
Institute of HeartMath Sales Representative
Authorized Sales Representative for Educational Products
Weight and Wellness Program with Support
Weight and Wellness Program teaching the low glycemic index lifestyle
Bi-lingual Counseling: German and English
Ich spreche Deutsch und Englisch ~ I speak German and English ~ Counseling, Coaching, and Communication in two languages
Say Goodnight to Insomnia
Insomnia Program using Cognitive Behavioral Therapy without Medication
Pet Assisted Therapy
Benefits of Animal or Pet Assisted Therapy in Counseling and Therapy
Animal Bereavement Counseling
Heart-Source Center Animal and Pet Bereavement Counseling Groups that provide adults, teens, and children with a space to grieve and explore the loss of a pet in a safe environment
Peer Supervision Circle TM
Professional peer supervision group for mental health providers, counselors, and therapist
Animal and Pet Therapy, Communication, and Healing
Energy Transformation for your Pet through clearings, communication, channeling, and hands-on healing
Heart-Source Connections - Sessions and Classes
Individual & Group Sessions, Seminars, Classes, CEU Training
San Antonio, Texas
Heart-Source Center Directions
Directions to the Heart-Source Center, in San Antonio, Texas, 10 minutes south of the airport
It's all about me
Background information about Sonja B. Montgomery, to include education, special training, and experience
Heart-Source Connections
What is Heart-Source Connections and how does it work?
What is Energy Psychology?
Description and brief explanation of Energy Psychology and the original Access Energy Transformation Modality
Research Project
Completed Research Project designed to compare an Energy Psychology and a Traditional Counseling Treatment Process
Golf Research Project
Special research project with focus on emotion and coaching using new approach
Recommended Reading...and more
Website Links and Reviews for Recommended Reading
PayPal Payment Options
If you'd like to make a payment, press here
Worldmap
Places where I've been

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